Hi, I’m a junior powerlifter entering in the Illinois Open on Saturday, hosted by the ADFPF.
I will be in the 90kg, teen 2 (16-17), unequipped division.
As this will be my first nationally sanctioned meet, I had some questions.
How long does the average meet last?
What is the proper lifting attire for an unequipped lifter?
What should I eat between attempts?
Besides equipment, what should I bring?