I am going to compete in my first powerlifting event this August. I’m going to follow the Westside System to get myself strong but I’d also like to get down to a lower weight class. My diet is definately in order now that I’ve graduated from college and I’m going to use Hot Roxx and/or it’s newer version should it come out in time. My question is, what tips would give someone in my shoes regarding extra workouts to lose fat that will simultaneosuly help me get stronger? Any help would be greatly appreciated.
To all reading, I met Joe in person at a Westside seminar last month. He really is a great coach as he helped me and others with technique and answered all of our questions. I’d highly recommend his upcoming seminar and video.