T Nation

First Official 700lbs Squat @220


#1

Grithouse Classic decided to do this meet 3 or 4 weeks ago and just slappped on some wraps.

Totaled 1665 @ 216 no water cut just walk in and compete.

Squat:
630 missed for depth 3 reds
670 2/3 Whites - 5lbs PR
700 3 Whites - 35lbs meet PR, 50lbs 220 class PR.

Bench:
330 3 Whites
360 3 Whites 5lbs all time PR.
Scratch 3rd

Deadlift:
550 3 Whites
605 3 Whites -5lbs meet PR
640 missed 3 reds.

For not peaking or even training very seriously for the passed 3 months I am very very happy with this meet.


#2

Following your progress. Incredible lifting and work, congratulations on your PRs.


#3

So good! Well done mate.


#4

That's a huge PR. Good work.


#5

Nice meet. Hellacious squat.


#6

Glad to see you hit it in a meet! That's an impressive squat


#7

Beast! Nice lifts mate!