I’m new to the forum and had have just started training for powerlifting. First as I have looked around the site I feel the need to put as much about me as possible first
35 years old
6’1" 180 lbs
Background is basically nothing from high school until a couple of years ago when I started that ugly word “crossfit”. I really enjoyed working out again but it was not my thing. So I started just lifting for strength, physique, and general health.
Just recently I have started training specifically for powerlifting and Brandon Lilly is handling my programming. Now to my question.
What numbers do I need in order to not just be embarrassing at my first meet. Having never been to one, I can’t see going in without at least a 1000# plus total. Or am I over thinking it and would be fine just scheduling one for the end of my 15 week program and getting the first one under my belt?
Thanks in advance