So, I just found out that there will be a beginner's meet where I live the 28th of March. Now, I've never done a meet before but I do want to. So I'm thinking about signing up.
Is this too short a notice? If not, how should I alter my training to boost my numbers? Haven't really done any PLing stuff before, so I'm very green at this.
I've been training BBing style as of late, ramping up and going for one all out set of 8-12 reps. So what should I change and what should I keep in mind? Anyone feel like chiming in and helping a newbie out?