So Ive been training for my first meet, http://tnation.T-Nation.com/hub/thetrebel#myLogs
I was supposed to enter a meet in November, but I have the opportunity to enter one on the 22nd on June. The only problem is my weight is pretty high, im at around 240, but I would like to compete @ 220, I have 7 weeks to lean down should I just diet down, or stay at my weight ?? Any advice tips would be appreciated.