Got my bottle in the mail yesterday. Today was a back and tricep workout as called for in Thib's new Mechanical Drop Set program.
Took 2 caps @ 60mins before warm up of workout (was probably closer to 75mins by first set)
On my heavy sets (bent over row and 1/2 bench press from pins) there was definately a noticeable difference.
My bent row went from a "barely making technique" 185 last week to a "respectible technique" 200 (a PR for me). My 1/2 bench stayed at the same weight but it was easier to get through the sticking point for sure.
IMO, worth the price if you're working with a strength or explosive movement program or trying to bust through a plateau. Can't wait to see what comes of next Monday's Leg workout.