I am thinking of doing a figure competition in the beginning of May. I have never done one before but have seen a friend of mine do one last year. It has really interested me. I think I could do really good in one. But the problem is I don't really know where to start or what exactly to do.
I know I need to workout more and get very strict with my diet 3 months out. Can anyone please give me tips and suggestions about a first figure competition. I need all the advice I can get!! Thanks!!
I'm 5'6.5" about 135 pounds with about 21% BF