Hell dude, FiniBars are just carbs wraped in a bit of chocolate with some protein in them. Juat like V86 states, the effects would be the same as eating a sweet pototo and chicken pre-work out (ableit about an 1-2 hours before opposed to 30 mins)The 'buzz' was obviously you getting way to excited about eating a FiniBar in the first place. The pump....Errr that'll be the carbs. Good for you that you had an awesome workout.
I'm Intermitant fasting at the mo, n just have BCAA + creatine pre work-out. Have had some of the most productive workout-outs ever n my strength is increasing. To much importance is given to suppliments in general, often by this very site which sometimes would have us believe that Biotest suppliments are the 'dogs bollocks' so to speak. 'I took some indigo 3G tablets and now feel anabolic all day' Gimma a fucking break. The biggest, leanest, strongest and most athletic guys I know (non- steroid uses) just use protein powders for conveinience and creatine.
50% smart but hard training ('Oh I'm taking 17 scoops of Mag-10+Anaconda + FiniBars + SWF + Indigo + whatever I wasted loadsa my cash on.. Now let me finish this set on leg extension then I'll have earnt that big cheat meal)
45% Smart consistent nutrition
Sorry for the rant there fellas....Just that mkro rolled it out like some folk do on this very site...'oooh I took this and that and it made me so awesome'
I'll shut up and give myself a slap