6,5 210lbs 3500kcal 300g protein
Hi I’ve been training hard for past couple of years and am looking to start first dbol cycle. Was going to start with 10 mg a day am-pm for 1st week to see how I react with the goal of upping to 30mg am-afternoon-pm for the remaining 5 weeks. Does anyone have any helpful advice. Also plan would be to run 20mg of nolva following cycle. A guy at gym has told me only run Nolva if gyna occurs. Any advice would be appreciated.