T Nation

First Cycle


alright everyone,

So I have test c and eq both at 250mg/ml and want to know the best dosage to run both of them for a first cycle. Also any suggestions on what's best for a bulking cycle for a beginner would be much appreciated.
I'm 6'3 190 and about 10%Bf and want to be 220-230 eventually. Obviously not in one cycle but just giving a general idea of my goals. Any advice or suggestions on what I should take and how much and how long would be much appricated.


Read the stickies at the top of the forum.