Ok after about a year or so researching and reading i have decided to run a cycle. and i wanted to keep it somewhat light on the system for testing.
i,m not sure i will ever run a second cycle, but i wanted a baseline either way..
I,m 42 male
weight is 220ish 20% BF (still kind of hight i know) allot of this is due to extra skin from ,osing allot of fat.
height is 6 foot
Work out is 5 times a week and have been for about 1.5 years
I can post work out plan and diet plan if need be.. but I think i have that under control for now.
I was 310lbs and about 50% BF
I cleaned up my diet and found a work out plan that seams to work for my body and life style (ie family and 2 jobs)
Goals are strenght mostly and some trimming
My first cycle i had planned looks like this
Weeks 1-14 Test E (500mg split 2 times a week) Sunday morning and thursday night.
Weeks 9-14 Anavar 40mg a day maybe bump up to 60 a day in weeks 13 and 14
Weeks 17 - 20 Nolvandex ( 40mg for 2 weeks then 20mg the rest )
As its my first time i wanted something my system would handle
I have done all the pre-doctor visits for blood work etc. all checks out
any thoughts on this cycle.. good or bad i,ll take everything one has to say. I plan of starting in a couple of weeks
I know some will ask why.. and to be honest i,m not sure anyone can answer that 100% so i,ll do my best.. My body has changed allot over the year plus and i,m pretty happy with how i look.. i think i have built a solid foundation and i want to see if i can hit some personal goals. i have hit a plateau in strenght and i,m looking to push past it.. and get a little help in the process..
I eat and sleep well.. non smoker and i have a drink maybe once a month if that.. my work outs are 5x a week for about 1.5 hours that inlcude 20min cardio stretching and warm ups.. I do high volume with moderate weights on this 16 week program and have done 16 week 5x5 for strenght work outs etc.
I just feel i,m ready for a cycle.
thanks for any info.. Like i said good or bad.. i dont have a ego so i want take anything personally.. i know my body fat is still high and allot of people say the stuff wont work etc.. health risk.. blood presure risk etc.. i will have my doctor monitor me.. and any signs of issues i,ll bail early.
Also if i decide to put this on hold.. how long can gear stay on the shelf for? i have everythung i need now.. so if someone offers up something that changes my mind.. is it still good in 6 months? if i decide to hold off?