age : 31
Height : 5'7"
weight : 162 lbs
trainnig history : 8 years of serious training
I want to give a try because i am a truly ectomorph and i want to put on more muscles.
4000 cal per day : 35% prot, 50% carbs, 15% fats... And dont seem to put another pound...
And yes i already give Creatine a try.
I've been looking at Turinabol or Dianabol.
But here again, i want to put on quality muscles...
I made some search on the subject but nobody seem to use the sames dosages.
Turinabol or Dianabol ?
And what dosages ?
Can i cycle more longer if i reduce the dosages ?
Is it better or i better stay short cycle with more dosages ?