I’m planning my first cycle to expedite the recovery from shoulder surgery. I am 8 months into physio and I have been back lifting for 2 months now. The type of surgery that i’ve had expects a 12 month ‘full recovery’ process.
Given that i’ve had the shoulder rebuilt with screws added and ligaments and muscles cut and reattached I am trying to find a way to get back to living with a productive arm.
Here’s the plan.
Back to the gym 5 hard days a week, 4 with cardio (half hour light jog). I am 30 yrs old, 6 foot 1 and am currently 210 lbs. I’ve lost about 30 pounds post surgery (not weightlifting and am down to 210 with 23% bf). Before that I was closer to 26% bf.
Diet isn’t an issue. I eat clean full time, no execeptions.
Here is the plan.
8 weeks of winstrol (60 tabs @ 30 mg) with;
8 weeks of anavar (60 tabs @ 20 mg)
I am hoping that this can help jump start the muscle rebuilding process and help cut down the recovery time.
I’ve heard that HGH may also be a thought as it can assist with the repair processes I’m looking for.