Hi. I am seeking advice on a first cycle. At first I was planning to follow the testE only cycle described here Steroid Newbie Cycle Planning
But I am considering going with an even smaller dose considering my goals are probably more modest than most, and need advice on how PCT needs to change accordingly
I am 30 years old, 6’0 tall. Have been training regularly for about 2.5 years. Focusing on compound lifts. I am what you would call a hard gainer. I started at around 151lbs and 9% bf and now I am at 162lbs and 11% bf.
I believe my training is generally good, but my diet is lacking. I am usually too busy to prepare clean meals and do not have much of an appetite anyway so I end up relying on supplements. Improving my diet is not feasible for the time being and I am not quite satisfied with the pace of my gains, hence why I am looking into using steroids.
I would like to add 5-10lb lean mass and be able to keep most of it post cycle. I have two questions:
1- Would this be achievable using 250mg per week TestE only cycle. And if yes, what is the recommended dose for Al and what is a good PCT
2- How much of the gains can one expect to keep? And if I keep training hard after the cycle can I expect to see more gains without having to get on steroids again?
Help appreciated! Thank you