When all said and done, 20 solid pounds, 210 to 230 and a little reduction in BF probably ~14 to ~12. I was pushing 240 at one point but it was a lot of water. I'm still doing PCT, doing nolva 40/40/20/20 with 80mg on the very first day. Don't know if the first day thing actually does anything but it can't hurt.
You'll get acne and water retention, but by far the most uncomfortable side are the lower back pumps, your back will be more pumped than any deadlift day youve ever had. Mostly happens during a workout, especially squat days or when I tried to run. Taurine is supposed to help but did nothing for me.
I started off with .25 mg adex every other day and bumped it to .5mg every other day about 4 weeks in, can't remember exactly might have been 5 or even 6. Never had any signs of gyno but held a lot of water, which went away when I upped the dose.
Good luck man, you're gonna love it. I'm already planning my next