Looking for some advice.
Bf% 25 (taken on handheld reader so I don’t know how accurate).
I started my cycle today:
500 mg test cyp per week 1-12
40 mg anavar per day week 1-8
.5 mg of Armidex every three days to start
Lifting 5 days a week. 40 mins of walking to/from gym per day.
200 G protein
346 g carbs
Fats: 75 g
What can I expect? My goals are to lose fat, and hopefully retain muscle and build some in the process. I am experienced in the gym, but a previous gambling addiction took me away from fitness and into a shitty lifestyle. I’ve been back in the gym since October.
I know nothing happens overnight, but I just want some feedback, expectations and what not. Thanks!