Oh man I can sit here and give you a nice number that I ‘think’ you could hit, but in reality, it’s all speculation and is up yo you to achieve.
This is in the Training Log section, so I can only assume you are going to start logging? What program are you running?
Feel free not to answer, but did you get on the cycle as you weren’t happy with your progress in 4 years?
EDIT: just noticed it is now in the pharma section.