Hi guys, first of all y speak spanish so sorry for my english.
I have a few years of training on my back and i think this is the right moment to do it plus i wanna see how steroids works.
I want my first cycle something basic like test and deca, but i dont know how to do it, like dosages etc, and how to do a proper postcycle so i dont loose the gains.
I have told about this topic with the boss of my gym (he is my “teacher”) and he is doing advice on me on how to do it. But since im a complete ignorant in this topic i dont know if what he says is correct or not, so i need your opinion.
So the question is how to do a proper cycle and postcycle of test and deca (i want it to be 3 months long).