So I am 24, thinking strongly about doing my first cycle. Been training on and off for about 8 years while I played soccer and did muay thai. The sticky for newbies is my plan.
W 1-10 Test Enth 250mg E3D
W 1-12 Adex 0.25mg EOD (reduce to 0.125mg EOD in last week)
W 1-12 Nolva 20mg/d if gyno symptoms (itchy/tender nipples) start to show
W 3-10 HCG 250iu 3x/w if you want to prevent your nuts from shrinking and make recovery easier
For PCT I am confused what this part means.
W 13 Nolva 20mg 2x/d or Clomid 50mg 2x/d
W 14-16 Nolva 20mg/d or Clomid 25mg/d
PCT Option 2 (Test Stasis and Taper)
W 10-12 Off (if your cycle was enth 2 weeks is enough to drop down to normal levels)
For option 2, does it mean that you just stop after week 10?
Plan on doing push/pull/leg split some bodybuilding/high rep exercises and also doing some form of cardio for at least 10 minutes a day and longer on the weekends when I won't be in the gym (hiking/bike riding). My hopes are to End up at 200 lbs while appearing leaner. I am 185 now, 6'1.
Some other questions I have are..Have any of you experienced any hair loss on the head? I do battle with depression sometimes (I'd say once every few weeks I will feel pretty bad for that a day or 2) what experiences have you had with issues like that? Thanks.
Any advice/critique is welcome. Thanks.