Firstly, sorry for the one-post account, but I?d like to keep my accounts separate due to my occupation.
I know I?ll probably get flamed with my stats, but I?m 23 and 12%bf at 192lbs and 6?1?. I?ve always had a light frame for my height and fast metabolism (getting to 215 naturally took 6000 cals/day). Deadlift: 475, Squat: 365, Bench: 225
I have a period this summer in which I can focus entirely on lifting and eating, and wish to maximize my recovery and subsequent gains. The goal of this cycle will be nearly entirely size.
My original intention was to run TestE/Deca because putting on size has always been a problem (whereas leaning down is extremely easy and can be done nearly effortlessly). However, everything I?ve read seems to highly recommend against doing so. Instead, the idea will be a simple TestE cycle with an oral kickstart.
Diet will be about 33% F/C/P starting at 5000 calories and increasing weekly. I respond well to alternating between high carbs and high protein. I also respond well to high volume so I?ll most likely use a 7-day volume progression.
W1-4 Dianabol 50mg ED
W1-6 Milk Thistle 150mg ED
W1-8 Test-E 240mg E3D (easier to measure out than 250mg due to the particular dilution factor)
W1-8 Adex .25mg ED
W9 Adex .25mg EOD
W10 Adex .125mg EOD
W11 Nolva 50mg ED
W12 Nolva 25mg ED
As far as I know of my family history, I am not predisposed to gyno, but incase gyno symptoms do appear, I?d double the AI dose, and if that doesn?t help then introduce Letro.
Casein, Whey, BCAAs, Fish Oil, Creatine
Question: Alternatively, would it be possible to entirely lay off Adex the first week and begin on W2 or start with .25mg EOD starting and see if there’s too much bloating?
Comments/Criticisms please (besides the inevitable flaming I suppose will come).