Hey all. Before I start I would like to thank any who contribute to this thread and send blessings your way. Who ever you are.
15-18 HS Varsity Baseball Bench, Clean, and Squat 3x week including some accessory work
18-22 College Baseball - A variation of the above with standard bodybuilding work on any days off
23 As of now I am no longer playing ball. I however wish to compete in a raw power lifting meet in the near future.
Stats: Bench: 385 have done 405 but was at a higher bodyweight Squat: 525 have done 545 but same situation Deadlift: 585 my deadlift was always my weakest lift
I dont have specific body part measurements but I wear size 34 jeans and XL shirts and would guess my arms to be around 17 inches maybe.
I weigh between 225-230 and am fairly lean can see 4 of my abs not chizzeled or anything. probably 13-15% bf or a little higher dk.
Im 5'8" btw.
Cycle Goals: No previous cycle history. My cycle goals are to gain weight/get stronger.
Here it goes.
I have two cycles in mind.
Week 1-8: Test E 500MG/Week (250MG on Monday and Thursday)
Week 1-10: ADEX .25MG EOD, Reduce to .25MG E2D during last week
Week 10-14: Nolvadex 40/20/20/20
Replace Test E with Sustanon at same dosage. Dont know if this is a good idea as I havent done much research on Sust but understand that it is made up of diff test esters. The reason I suggest it is because I want to keep the cycle short since its my first one and would like to see how my body reacts and the reason Im suggesting Sust is so I can reap the benefits of the different esters during the first 3-4 weeks since most say thats when Test E really kicks in.
Any help is appreciated thanks buddies.