First Cycle of Test/Deca at 49

starting first cycle of test and Decca 1cc of each every 3 days I’m lifting 2 days then 1 day all cardio and back to 2 days lifting and so on. I’m on big protein diet just looking for some advice

Get reading and be able to discuss cycle+pct intelligently.

At your age, you might be needing to consider TRT.