New to the forum. I have done my homework for with a lot of this stuff.
Age - 27 years old
Training - 10 years
Bodyfat = 15.6%
Maintenance Calories - 2700 p/day
BMR - 2100calories p/day
Bodytype - Mesomorph
Nutrition - Before I even thought about jumping on the juice I thought I would nail the nutrition and training first. So I did, I managed to cut down to 8% bodyfat, worked out my muscle imperfections and decided I wanted to fix these.
I have never touched the juice until two weeks ago.
Cycle - 2x p/week Test E 250mg + Arimidex and Nolvadex for PCT
Now in the past 3 weeks I have bumped the calories up to 3500 with the macro ratio of 40/40/20
I have noticed strength gains but substantial fat gain with it. I am now at 15% body fat within the last 5 weeks from 10%
Question is: I want to stop the fat gain as much as possible and was considering stacking clen with it, or should i reduce the calorie intake?
I am weighing foods and eating clean proteins, carbs and fats.
Appreciate your answers.