STATS: Age: 26
Notes: very small frame/bone structure. Been training for 2x years.
My cycle (12 weeks)
Test E 250 - 2x per week. Monday + Thursday
Arimidex - 0.25 (quarter of a tab) every other day
Nolva: 40, 20, 20,10
I have very skinny legs which im self concious of, tiny bones etc so want to beef up and have found it a slow process - eating 2800-3000 calories a day - 170g+ protein. Carry a bit of fat. For my size and bone structure I have okay strength and good technique.
I’d love some advice for my first cycle which im starting tomorrow? Will probably post updates if theres interest too