T Nation

First Cycle (H Drol)

Quick intro, I’ve been lifting off and on for 12 years, am currently sitting at 5’9 ~240

I ordered all the supps, including the nolv a yesterday. Will begin the preload as soon as the life support gets here.

Goals: Recomp to ~220lb

Cycle:
Halo Extreme: 50/75/75/75/75
Life Support: preloading 14 days prior to H Drol: 2/2/4/4/4/4/4
Taurine: 1/1/2/2/2/2/1/1

PCT:
Nolva: 20/20/20/10
T-Force: 3/3/3/3/3
Life Support: 4/4/4/2/2

Other:
Fishoil, Creatine (during PCT), Multi Vit, Vit D, Melatonin

Diet:
3500 cals
protein: 40, Carbs:40, Fat:20

Routine:
Back/Chest/Legs/Rest/Shoulders/Arms/Rest

Back: Pull-Ups/Pull-Downs/Bent Over Flys/BB Rows/DB Rows/Machine Row/Decline Pullover
Chest: BB Flat\BB Incline\DB Decline\DB Flat\DB Flys\Cable Flys\Machine Flys
Legs: Back Squat\Front Squat\Deadlifts\Leg Extensions\Ham Curls\Calve Raises
Rest
Shoulders: Mil Press\DB Press\High Pulls\Face Pulls\Flys\BB Front Shrugs\BB Back Shrugs\DB Shrugs
Arms: BB Curls\Preacher Curls\Hammer Curls\Dips\Tri Extensions\Skull Crushers
Rest

How does it look sofar?

Thanks in advance

Us folk don’t take too kindly to prohormones round these parts

Best thing you can do with this stuff is unscrew the lid and then pour it all down the toilet. Then man up and run some test.