im 25 years, im lifting about 3-4 years, never used aas. i am mesomorph i aquire fat easily. my bf is normal but i cant see my abs. i dont have belly well its very small.
Weeks 1-12: sustanon 350mg every 5 days
Weeks 1-11: Arimidex @ 0.5mg/EOD
Week 12: Arimidex @ 0.25mg/EOD
Weeks 13-14: Nolvadex @ 40mg/ED
Weeks 15-16: Nolvadex @ 20mg/ED
tell me how should i need to change something ?
well, i’d tweak that a bit.
instead of shooting every 5 days, just go twice a week, like Mon-Tur or something.
also, you need to wait for the sustanon to clear (like it’s been mentioned above) before you start PCT…
also, no need for Nolva at 40 mg/day. 20 mg/day is just fine
here’s what i’d do:
Weeks 1-12: sustanon 500 mg/wk
Weeks 1-14: Arimidex @ 0.25mg/EOD (and adjust if necessary)
Weeks 15-20: Nolvadex @ 20mg/ED