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First Cycle Ever Need Advices Please


#1

im 25 years, im lifting about 3-4 years, never used aas. i am mesomorph i aquire fat easily. my bf is normal but i cant see my abs. i dont have belly well its very small.

Weeks 1-12: sustanon 350mg every 5 days
Weeks 1-11: Arimidex @ 0.5mg/EOD
Week 12: Arimidex @ 0.25mg/EOD

Weeks 13-14: Nolvadex @ 40mg/ED
Weeks 15-16: Nolvadex @ 20mg/ED

tell me how should i need to change something ?


#2

looks good, enjoy!


#3

[quote]Yogi wrote:
looks good, enjoy![/quote]

What about ester clearance time?


#4

[quote]zlat3 wrote:
im 25 years, im lifting about 3-4 years, never used aas. i am mesomorph i aquire fat easily. my bf is normal but i cant see my abs. i dont have belly well its very small.

Weeks 1-12: sustanon 350mg every 5 days
Weeks 1-11: Arimidex @ 0.5mg/EOD
Week 12: Arimidex @ 0.25mg/EOD

Weeks 13-14: Nolvadex @ 40mg/ED
Weeks 15-16: Nolvadex @ 20mg/ED

tell me how should i need to change something ?

[/quote]

well, i’d tweak that a bit.

instead of shooting every 5 days, just go twice a week, like Mon-Tur or something.

also, you need to wait for the sustanon to clear (like it’s been mentioned above) before you start PCT…

also, no need for Nolva at 40 mg/day. 20 mg/day is just fine

here’s what i’d do:

Weeks 1-12: sustanon 500 mg/wk
Weeks 1-14: Arimidex @ 0.25mg/EOD (and adjust if necessary)
Weeks 15-20: Nolvadex @ 20mg/ED


#5

hate people who call themselves mesomorphs or ectomorphs or whatever the new fad is.


#6

[quote]eatliftsleep wrote:

[quote]Yogi wrote:
looks good, enjoy![/quote]

What about ester clearance time?
[/quote]

nice catch, I tend to just sort of skim these first cycle threads tbh