12 WEEK TEST-E ONLY CYCLE.
FIRST CYCLE.
What am I missing?
8AM Breakfast
4 Eggs Scrambled
2 pieces white toast
1 Protein Shake Muscle Milk 32g Protein w/
12 oz 2% milk
12 oz 2% milk
1 Banana
2 Omega 3 Fish Oil Capsules
1 CLA
9AM - 32oz Lemonade
11AM Snack
Protein Bar (27g)
32 oz Lemonade
1PM - Lunch
2pcs White Bread
4oz Turkey Breast
1 Banana
Protein Shake 30 g
32 oz Lemonade
1 CLA
4pm - Pre Gym Snack
Protein Bar (27g) Protein
2 Omega 3 Fish Oil Capsules
32oz Water
3 White Blood Capsules
5 PM Workout - 64oz water
7pm Post Workout
1 Protein Shake (30 g)
8pm Dinner
8 oz Chicken Breast, grilled
2 slices Meat lovers pizza
2 slices white bread (or equivalent in rolls, etc)
16 0z 2% Milk
2 Omega 3 Fish Oil Capsules
1 CLA
10pm Snack
3 pieces Meat Lover�??s Pizza
1 Protein Shake muscle milk
1 Banana