First Cycle Diet Advice?

PCT looks pretty good. I would consider waiting 4 weeks as you will still have pretty good test levels at 3.

The ai is likely unneeded at 500 mg/wk. I would probably not use it unless needed. More people screw up their cycles using to much ai, compared to too little.

Edit:. Just as I was posting this, another I crashed my e2 thread popped up.

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