12.5mg of Aromasin e3.5d, starting on 3rd pin. Switch to 6.25
e3.5d during PCT.
PCT (Incase I decide not to BnC)
Nolvadex 20/20/20/20/20/20 every morning.
Clomid 25/25/25/25/25/25/25 every night.
6.25 Aromasin e3.5d
calling /u/Jcaesar369 to make sure this is a good protocol, and if the AI throughout PCT is a good idea.
Diet
400cal surplus on training days.
250cal surplus on rest days.
Around 200g or less of carbs, targetted around workouts.
Little to no carbs on rest days.
I am aiming to lean bulk. I’m trying to avoid carbs and only eat them around my workouts. I bloat really bad when I consume a large amount of carbs, so this is what I prefer.