So I have visited your site many times but thought I may need to post something as I need a bit of advice. I read through the stickie for newbie cycles and got my cycle plan off there. Some background info:
Been training properly 5 years, was doing rugby and water polo training before that so more cardio and power focused.
1.84m, 24 years old, body fat down to 14%.
I have sorted myself out an eating plan, with one cheat day a week if I have followed it correctly. Been on it for a couple weeks now.
Additionally I came here a couple weeks back and saw your advice to another guy about push pull legs and have been on that workout plan since then. Before than I was doing more 4 day split workouts.
Original Cycle Plan
W 1-10 Test Enth 250mg E3D
W 1-4 Dbol 10mg 3x/d if you want an oral kickstart or just a little something extra thrown in mid cycle when your test is kicking in (seems most lately are going with the latter)
W 1-12 Adex 0.25mg EOD (reduce to 0.125mg EOD in last week)
PCT Option 1 (SERM PCT)
W 13 Nolva 20mg 2x/d or Clomid 50mg 2x/d
W 14-16 Nolva 20mg/d or Clomid 25mg/d
However a couple things have deviated a bit.
1) My supplier is only getting Adex in this week. But gave me proviron on the cheap. He is a reputable pharmacist with a bit of an affiliation with the IFB this side of the world. He recommended to take Proviron on cycle and use the Adex for PCT, as will maximize my gains. I told him I would ask around before I took it and the guys I spoke to all recommended to go with Proviron on cycle if I can afford it and run Adex after. Not sure what you guys think?
2) The Test E he had was 300mg not 250mg. Precision Works Gear. I know that is more than the cycle prescribes but thought I could either run 300mg twice a week as opposed to every 3 day to dilute it slightly or I could inject 0.8 of a ml so would equal 240mg and run that E3D?
3) I started my cycle last Tuesday and injected Tuesday and again on Friday at 300mg. Only thing is I don't know if the Gear is good or not. The Tuesday injection puffed up the next day, went to the nurse and she said its more tissue damage from using the wrong needle - 21g needle? Took some antiinflams and it went down but I can still feel it in my bum a little bit. The Friday one didn't flare up or go red but it felt thick. Like my bum is still very tender and sensitive to sit. Not sure if its because its a high dosage if that would have anything to do with it or the Gear is bad?
Sorry for all the questions just want to make sure I do this right, its my first cycle.