Hi, Im 30 and play judo. I’m currently injured and won’t be training judo properly for 3 month and would like to build more strength and muscle mass to support joints. I have a few years lifting experience but am not near my natural limit (squat around 1.5x body weight), but enough that my gym gains have slowed down. I’m planning on using testosterone for a cycle as it’s very hard to put in gains whilst training sport without overtraining. I want to put on about 3-5kg of lean muscle ad increase strength substantially in as short a space of time in order to build a strong body that will withstand training with less injuries. Questions are…
1 will 300mg test (plus’s pct)be a good first cycle to maximise strength and keep muscle after?
2-am I correct in thinking running through strength hypertrophy hybrid cycles whilst on testosterone (ie Waterbury sob) will be a good idea to maximise the growth effect of the t. Then when I come off the t switching to a lower rep strength cycle will signal my body to keep the strength and most of the mass?
3-Will a month after The T cycle, having done a solid strength cycle, be long enough to then reduce the weightlifting to a maintainance amount (once a week) in order to keep my strength and size but spend more energy focusing on sport?