This question is unrelated. This question is not specific to me, just using my situation as an example.
When cutting do you cut to a body fat goal or a weight goal? If you hit the weight goal first due to losing both fat and muscle do you stop? Do you keep going until the body fat goal is met?
Seems like someone could cut only so many calories before calories get to low and muscle loss is accelerated. In my case, and I assume others, the body fat goal may not be met by that point. I assume at that point you bulk then cut again after putting on some muscle right?