What’s the best way to find a coach/trainer?
There are a LOT of “experts” out there that don’t seem to know shit.
I’m considering a coach, but not even sure where to start…
Also…I’ve been using ABBH for a little while now, and have been happy with it.
So what I’m looking for out of a coach is to work with me in the gym once every other month or 3rd month for a “benchmark” session of sorts.
Also one that has lots of experience with nutrition. My nutrition is a “work in progress”…I keep trying to make it better (by better I mean actually EATING breakfast, and trying to EAT MORE to gain some weight) but I’m not much of a cook, and time is limited (like it is for most people)…
So what is the best way people here (who are working with, or have worked with) coaches, have found them?