185kg(407lb) which is about 2XBW for a single-totally raw(no belt,no straps,no suits),double overhand,barefooted…
Aiming for a 200kg(440lb) by end of September.
Here is also a 120kg(264lb) front squat.
Aiming for a 3 plater(145kg) by end of September as well.
Is a 5 plater(507lb) DL realistic by Christmas? Or New Year’s Eve?[/quote]
Great progress man, my DL also went up very quickly from 300 to 400 (8 months, maybe less) but has slowed a lot since then.
And as others have said, I would pull mixed, you will be MUCH stronger. But great grip to pull 400 double-overhand.