I would do something just to be in gym, active rest. May be do some very light squats one third of max for 3 x8 squats on tues, a couple easy sets legex, leg curl, abs on Tuesday. Wednesday 3x8 one third max bench, some curls, kickbacks, band pull aparts, just get some blood in muscle and keep muscles stretched. Friday after weigh in get some good carbs, in you . And make sure you are hydrated, sleep with a bottle of water by bed etc.
Open conservative if the judges want you’re squats 2 inches deeper, or a three second pause take note, and ajust attempts according. Also have some food on hand, phil martin told us instead of fancy energy drinks ,maybe some candy bars, bananas quick energy, thats not large enough to mess up stomach. Good luck.