I've got an MMA fight coming up June 3rd in Tupelo, MS, just wanted to let you guys know. I don't post here much, but I've been stealing workouts for quite a while now. When this fight's over, I'm probably going to be moving up a weight class, which is where you guys really come in. For as much as fighters dog bodybuilders and vice versa, I don't figure anyone can help you put on a solid 20 pounds any better.
Hopefully I'll be able to post results June 4th lol