I work with Luke Tirey and we did my Biosig yesterday - I'm somewhat high in estrogen, and very high on cortisol. At 210lbs, 19% body fat, 6'2", and 22 years old, what would you suggest to help with these imbalances? I've added in Surge Recovery post training. I already eat a mostly Paleo diet: lots of meat, tons of vegetables, occasional fruit, and sweet potatoes with dinner on training days.
I use SWF during training, Surge Recovery post training, and I take Flameout, FA3, magnesium glycate, copper chelate, Poliquin's multi, and clomifene citrate 12mg/day.
My training right now is intensity as Poliquin usually prescribes, and next week is a deload. 90% of the time I get at least 8 hours of mostly undisturbed sleep, but I do have to cut into it somewhat rarely due to homework.
My goal is to get to at least 10% body fat, perhaps leaner, and then turn around and start bulking. The sky's the limit from there.
Cost is not too big of a factor if I need to consider other supplements or training.