Hail from the frozen wonderland of Finland. I’m a fresh 25 year-old former fat person now pretending to be kind of strong or something. Current goal is to perform a 300kg RAW deadlift naturally and to beat a friend to benching 160kg.
I’m currently training 6 days a week both benching and squatting thrice a week and deadlifting once. After this current training block my training will shift more towards specializing in the deadlift. I would do that right now but I’m currently recovering from some pretty brutal infections and influenza so I’m going to get back on track with this block before that. Here’s today’s work:
Paused bench press
120,0kg 8 - Rep PR
Flat DB bench, chesticles with cables, chin-grip pulldown 3-5x8-12