T Nation

Fierce 5 Novice or 5/3/1

Hi mates have stopped lifting for sometime and i want to start again what do you guys think of the program fierce 5 should i do it or jump right away to 5/3/1? Never did 5/3/1 but many peole saying its very good.

Do which ever gives you a tingle in the nether regions when you read over it.

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