This might sound like one of the most ignorant questions ever posted on this board, but I’m going to risk it anyway.
Is there any reason to believe that changing the structure of fiber will change the way it is handled in the digestive system? To be more clear, I consume a “homemade weight gainer” three times a day that contains:
Pineapple Juice (just a bit for flavoring)
I have no problems with “digestive motitility” (I go at least once a day), so that is not my concern. I’m just wondering if I’m getting the full beneficial effects of the fiber from the oatmeal even after blending it…