[quote]Mr. Walkway wrote:
he’s running over a gram of gear? Fat gain shouldn’t be a problem[/quote]
What do you think is reasonable to expect for gains on a cycle like this, if calories are up to par? 15-20lbs LBM gain?[/quote]
rds, please do more research before you post… you dont have a fucking clue what you are talking about…
ANYWAYS, fat guys should generally avoid AAS that aromatizes at a higher rate like testosterone…dbol is known for having strong estrogen side effects as well, because IIRC, it converts to a rather potent estrogen.
deca is known to cause a signficant amount of bloat as well.
that being said, fat people should run cycles like:
test E 100-200mg/week (keep it very low)
tren E 500-750/week (lower test lowers side effects from tren, makes it very tolerable)
weeks 1-4, 9-bridge TO (not through) pct
tbol 50-70mg/day (if you absolutely must do an oral… not necessary by any means)
aromasin (best AI according to my research) 12.5mg 2x day (short active life)
a cycle like this will produce lean gains, not fat/water/bloat/etc.
carbs should be kept to 1-1.5 hours preworkout ONLY if he is a fatass (IMO), 100g of brown rice should do the trick.
healthy fats like coconut oil, fish oil, EVOO, etc are great, good lean sources of protein are good as well…
be sure to keep the carbs down… the leaner he is, the better he will be able to tolerate them[/quote]
this is the most bog standard, cookie cutter, generic advice I have ever seen. Well done for posting this! I’m sure no one knew this already.
jeez, a fat guy should limit carbs? Really? That’s some seriously outside of the box thinking! He should include healthy fats in his diet? Astounding! Tell me more! This is all so new to me.
Maybe I do need to do some more research. I never would’ve expected any of this.
Now give me a kiss you sexy cock