I got a few questions for everyone…
1) How do you do jump squats? I've never seen a description of them, but I imagine you just explode up from the bottom of the squat? Seems like that would be a lot of stress on your back when you land with bar on your back.
2) Has anyone tried doing supine (underhanded) grip benches? Seems to me like this would hit the triceps pretty well but I haven't tried it. I've never seen anyone refer to it anywhere.
3) Has anyone seen the new starkist tuna in a bag thing? Pretty fuckin awesome if you ask me, much better than the cans.
Um.....I thought I had more to talk about, but now I can't think of what else i wanted to ask...no matter.