Would it be a bad idea to take fenugreek if you are hypoglycemic? I was interesting in using it for insulin sensitivity.
It's one of the ingredients in Poliquin's Fenuplex, which is used to improve insulin sensitivity, so I think it's a good idea. I'm switching from using Fenuplex to only a straight Fenugreek for budgetary reasons.
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Sure, BBB. I am prone to bouts of low blood sugar as opposed to elevated blood sugar. From what I understand, R-ALA can cause hypoglycemia and my question is whether fenugreek also can cause hypoglycemia or does it just help your body use insulin more efficiently.