T Nation

Fenugreek Experiences?


Has anyone had any experience with this extract? Seems to have a lot of interesting properties from studies I have seen, but not sure if it has any real world applications. Thoughts?


It is in Receptormax so quite a few people on this site are using it.

The immediate effect I noticed is that it changes the smell of your urine and sweat.


^like maple syrup amiright?




That's it. My wife describes the post workout smell as an old gym sock covered in maple syrup.


Fenugreek seeds were traditionally viewed as a blood sugar stabiliser, enhancing insulin senstivity and use of carbs as energy. I know it is also used in conjunction with other natural T-boosting products so guess it has real potential. Never used it personally though.