I started exercising (weights, cardio…but INTENSITY…none of that treadmill reading stuff). I’ve made pretty good progress (doing BFL) but, well, that routine bores me senseless now. Doesn’t make the gym trip a REAL trip. I’ve read a lot of the articles here, as well as the advice given to Juanita (which inspired me to post…I wasn’t sure if this was a men’s ONLY place). I belong to a message board full of insane women and it’s not very helpful.
I’ve realized that my legs are developing nicely. I’m getting stronger…but for the last 5 months…I’ve found it next to impossible to get a GOOD UB routine that works for me. Any tips on what I can possibly do to up the intensity on my UB workouts?