Hi, I am a Division I volleyball player and I am trying to get the body of a figure athlete. Someone I have met recently has gotten me really into this and I am hooked. My whole life I have been playing sports and as I am now competing at a Division I level I am in good athletic condition, and am aware of how much work this is going to require.
However, I am just trying to figure out where/how to get started. the attached picture is very similar to that of where I am trying to get to. If any of you can help me get started and such that'd be great.