Hi Ct, something happen and i dont know how to explain it and how it happen. Maybe you will be able to put a word on it with your background and experience.
I was feeling good, really good, training was good, 4 days a week, more volume but not too much. I slept like a baby, libido was good. well everything was fine. But Monday night, i dont know why, after taking My ZMA how countain some taurine ( i take it everynight ) i started to feel stress, really stress like what the fuck was happening. I became stress and anxious for no reason, my sleep is bad, its like if i had no hormone to boost my sleep i dont feel tired, and when i finaly fall a sleep, i wake up 4-5 hours later and i feel ready for the day and im not able to fall a sleep again im like stress from the inside ( wtf ). My libido and my mood suck too.
What happen ? thanks for your help, have a great day sir