I did bulk very quickly. I am lifting more than ever, but at the same time I did put on a bit more fat than I wanted. All in all I'm happier this way than the scrawny 205 I was.
I'm still not positive I'll take a week off, I'll see how I feel tomorrow.
One of the main things that lead me to believe I should take a break is that my bench just won't get any stronger. My shoulders are getting stronger, legs, arms, back for sure...
My dumbell chest press is going up, I used to do 70s and now I'm up to 95s, but my bench is still rediculously low. I'm only doing 185x6-8,and then 225x1 or 2. At my size I should be pushing 300 atleast I feel.