We know from TRT guys and lots of lab reports that anastrozole over-responders need to take 1/4th of the expected doses. When this occurs, we suggest stopping for 5-6 days to wash out then resume at the lower dose. Otherwise there is generally a need for more anastrozole for higher amounts of T. You are going to need to be your own lab rat to find out what is good for you.
Anastrozole is a competitive drug with testosterone at aromatase enzyme reaction sites. If you increase or decrease T levels, you need to do the same with anastrozole to stay near where you were.
A liquid product is needed to manage small doses.
The half life really needs dosing EOD if T levels are steady. You can try injecting T twice a week and taking anastrozole at that time and then serum T and anastrozole levels will roughly track each other.